Training Schedule

Kathleen’s Training for this Week:

Lauren’s Training for this Week:

Monday, June 29th: 5 mile run

Tuesday, June 30th: Shred415

Wednesday, July 1st: 5 mile run + golfing

Thursday, July 2nd: Shred415

Friday, July 3rd: 5 mile run

Saturday, July 4th: Freedom 4 Miler + Shred415

Sunday, July 5th: 10 mile run + Shred415

 

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