Monday, September 22—Rest Day
Tuesday, September 23—45 minutes running (4.12 miles at 10:55 pace)
Wednesday, September 24—Rest Day
Thursday, September 25—3 miles running (10:19 pace on treadmill)
Friday, September 26—Rest Day
Saturday, September 27—Rest Day
Sunday, September 21—45 minutes running (4.12 miles at 10:56 pace)
Thank goodness this was a slower running week for me! Last week was so chaotic, so it was nice to have a lower mileage week. Sadly, work was hectic, so I didn’t get in anything else besides my runs. Wednesday starts a workout contest at work—so I’ll definitely make time for my cross training sessions! I cannot lose a contest 🙂
This upcoming week is going to be crazy!! 2 forty-five minute runs during the week, 5.5 mile walk on Saturday and a 15 mile run on Sunday! I’ll need to make sure I properly fuel for the big Sunday run and the recovery since I’ve never done anything over 13.1 before. I’m a little nervous, but mostly excited.
I cannot wait to update you all next week after the big week is complete!