Here is my weekly recap:
Monday, May 5th: Yoga (75 minute class)
Tuesday, May 6th: 3 miles running (10:09 pace)
Wednesday, May 7th: Rest Day
Thursday, May 8th: 3 miles running (10:23 pace)
Friday, May 9th: Rest Day
Saturday, May 10th: 6 miles running (10:55 pace)
Sunday, May 11th: Rest Day
This week, I hit week 3 in my 8 week training program to my next half marathon next month. This week also started the heat and humidity of Chicago—Thursday’s training run was in the 70s with 70% humidity… ugh!! And then on Saturday, I didn’t get home from work until 1 am and had to get up early to complete my long run for the week…yuck! Sometimes my work schedule really conflicts with my running schedule/running needs.
This week, the weather is supposed to cool off a bit and I don’t have any late night work engagements, so hopefully my training runs will be a bit better and maybe this week I’ll find time for a cross training session too!