Monday, April 28th: Yoga (75 minute class)
Tuesday, April 29th: Rest Day
Wednesday, April 30th: 2.5 miles running (10:24 pace)
Thursday, May 1st: 2.5 miles running (10:34 pace on treadmill L)
Friday, May 2nd: Rest Day
Saturday, May 3rd: 5 miles running (10:17 pace)
Sunday, May 4th: Rest Day
After the half marathon last Sunday, it felt great to start the week off with yoga! I really think I want to take yoga twice a week, so I’m going to start looking into that after my next half marathon.
I was able to get in all my training runs for the week and I was able to maintain pretty good pace even with my treadmill run! Sadly on Thursday it was cold and rainy, so I had to go indoors for my run.
This week is going to be pretty hectic in my work/personal life, so I’m hoping I’ll be able to add another cross training day!